"living in the moment doesn't mean throwing away all your responsibilities and care; it doesn't mean taking off and being a total pleasure sealer; it doesn't mean sifting cross-legged and breathing deeply - although all and any of these things is fine if you want. It just means taking a moment or two every now and then to appreciate being alive and to aim to act like today matters and live life to the full, right here, right now."
"dreams are great, but reality is fine too."
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